HIGHLIGHTED SERVICES
COUNSELING SERVICES
We help clients with concerns such as anxiety, depression, trauma, grief, mood disorders, parenting, infertility, and workplace stress.
Emotional Well-Being:
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Anxiety or depression
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Mood disorders
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Stress
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Postpartum concerns
Trauma & Recovery:
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PTSD
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Childhood trauma
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Relational trauma
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Sexual trauma
Relationships & Family:
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Marital/relationship issues
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Divorce/separation
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Parenting challenges
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Men’s issues
Life Transitions:
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Grief & bereavement
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Financial stress
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Workplace concerns
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Infertility
Specialized Support:
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Veterans and law enforcement
Our Evidence-Based Practices
Our therapists use approaches backed by research and tailored to your unique needs, including:
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EMDR for trauma healing and resilience
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Cognitive Behavioral Therapy (CBT) to shift unhelpful thoughts and behaviors
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Solution-Focused Brief Therapy (SFBT) for goal-oriented change
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Interpersonal Therapy (IPT) to improve relationships and communication
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Motivational Interviewing (MI) to support readiness for change
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Trauma-Informed Care to ensure safety and empowerment
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Mindfulness and Strengths-Based Interventions for resilience and balance
Our therapists are committed to providing a safe, inclusive, non-judgmental space where you can explore challenges, build coping skills, and work toward meaningful change. We believe in walking alongside you—supporting both your healing and your growth.