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HIGHLIGHTED SERVICES
COUNSELING SERVICES

We help clients with concerns such as anxiety, depression, trauma, grief, mood disorders, parenting, infertility, and workplace stress.

Emotional Well-Being: 

  • Anxiety or depression

  • Mood disorders

  • Stress

  • Postpartum concerns

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Trauma & Recovery: 

  • PTSD

  • Childhood trauma

  • Relational trauma

  • Sexual trauma​​​​​

Relationships & Family:

  • Marital/relationship issues

  • Divorce/separation

  • Parenting challenges

  • Men’s issues​​

 

Life Transitions: 

  • Grief & bereavement

  • Financial stress

  • Workplace concerns

  • Infertility​​

 

Specialized Support: 

  • Veterans and law enforcement

Our Evidence-Based Practices

Our therapists use approaches backed by research and tailored to your unique needs, including:

  • EMDR for trauma healing and resilience

  • Cognitive Behavioral Therapy (CBT) to shift unhelpful thoughts and behaviors

  • Solution-Focused Brief Therapy (SFBT) for goal-oriented change

  • Interpersonal Therapy (IPT) to improve relationships and communication

  • Motivational Interviewing (MI) to support readiness for change

  • Trauma-Informed Care to ensure safety and empowerment

  • Mindfulness and Strengths-Based Interventions for resilience and balance

Our therapists are committed to providing a safe, inclusive, non-judgmental space where you can explore challenges, build coping skills, and work toward meaningful change. We believe in walking alongside you—supporting both your healing and your growth.

Contact us to schedule a session today >

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