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HELPING YOU
CHOOSE YOUR PATH
when you find yourself at one of life’s crossroads
At the crossroads of life, where paths aren’t clear and decisions weigh heavy, you don’t have to navigate it all alone. At Crossroads Counseling and Wellness we offer a sanctuary of guidance and support designed to empower you during pivotal moments. Whether you’re facing relationship challenges, personal growth dilemmas, or difficulty managing daily life we are here to walk beside you on this transformative journey. Our life is a process of both discovery and mastery.  The therapy hour invites discovery and the time between sessions can be used to encourage mastery.  Together, we’ll explore your options, unlock your inner resilience, and forge a path forward that aligns with your authentic self. Embrace the crossroads as an opportunity for growth and let us help you navigate towards a brighter, more fulfilling tomorrow.
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SERVICES
EXPLORE OUR

Attachment-Based Therapy

Cognitive Behavior Therapy (CBT)

Eye Movement Desensitization/Reprocessing (EMDR)

Gottman Method Therapy for couples

Humanistic Approach

Infidelity and Sex Therapy

Life Transitions

Motivational Interviewing

Perinatal Mental Health

Person-Centered

Relationship Issues

Solution Focused Brief Therapy (SFBT)

Stress Management

Women’s Issues 

MEET THE PRACTITIONER
ELISA TUFFY
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Elisa Tuffy is a Licensed Professional Counselor practicing in Pennsylvania and Florida, specializing in adult and couples therapy. With a commitment to providing a supportive environment, she facilitates open expression of thoughts and emotions for her clients.

Using an integrative therapeutic approach, Elisa combines various evidence-based techniques tailored to the individual client needs. She draws from a spectrum of therapeutic modalities including Eye Movement Desensitization and Reprocessing (EMDR), solution-focused brief therapy (SFBT), cognitive behavioral therapy (CBT), trauma-focused CBT (TF-CBT), and motivational interviewing. This comprehensive approach enables her to craft a personalized therapeutic journey aligned with each client's distinct needs and strengths, guiding them towards their desired outcomes.

Elisa's extensive experience spans diverse clinical and field settings, encompassing addiction treatment, trauma recovery, anxiety and depression management, grief counseling, adjustment issues, relationship dynamic, and life phase transitions. Her professional background includes working with military and law enforcement personnel, as well as involvement in Community Mental Health initiatives, substance abuse treatment programs, and private practice.  Driven by a profound dedication to her clients' well-being, Elisa is passionate about fostering greater awareness, spontaneity, and joy in their lives. Central to her therapeutic philosophy is the belief that individuals are the ultimate authorities on their own experiences. In her role as a therapist, Elisa endeavors to provide compassion and create a secure space where clients can explore their strengths, articulate their goals, and collaboratively develop strategies to achieve personal growth and fulfillment. With a genuine commitment to understanding and empathy, she fosters an atmosphere of trust and acceptance, allowing individuals and couples to navigate their challenges with confidence and resilience.

Elisa is a National Certified Counselor (NCC) and has earned undergraduate and graduate degrees from the University of Scranton including a Master of Science in Clinical Mental Health Counseling.

PATIENT
RESOURCES

There are many resources available at no cost, many of which are available 24 hours a day/ 7 days a week at no cost to you. They will offer you confidential support from trained professionals who are dedicated to assisting in difficult times and times of crisis. No matter what you are struggling with, know you are not alone.  Reach out today and take the first step towards a brighter tomorrow. 

 

If you are experiencing a medical or mental health emergency please dial 911 or go to your nearest emergency room.

Self-Harm Hotline:

1-877-455-0628

Depression Hotline:

1-888-640-5147

Transgender Suicide Hotline:

1-877565-8860

Gambling & Video Game Addiction Hotline:

1-800-Gambler (4262537)

Domestic Violence Hotline:

1-800-799-SAFE (7233)TTY 1-800-787-3224

Florida Department of Health:

https://flhealthsource.gov/telehealth/

Suicide Prevention Lifeline:

1-800-273-TALK (8255)

Crisis Text Line:

Text “HELLO” to 741741

Veteran Crisis Line:

1-800-273-TALK

Veteran Text Line:

838255

 

NAMI Helpline: 

1-800-950-NAMI (6264)

Addiction Hotline:

1-877-226-3111

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